Taking the Leap

Take the leap today!

So today has been a pretty solid day on the working out front. It started with an hour of Insanity at 5:30 am. If you haven't tried Insanity yet, I highly suggest it. I really have enjoyed my experience with it. I also did my squats for the day and I finished it all up with the 6 pm workout with Grace and Arnie. I'm thinking about going on a run tonight too.
Now, I just need to take a moment to express how much I appreciate what Grace and Arnie are doing. They are such wonderful people. I find them to be so motivational and they are truly kind individuals. If you are reading this, are in the area and are wanting to make this change in your life I would HIGHLY suggest taking these classes with Grace and Arnie. The environment of their sessions is so supportive and everyone in the classes are wonderful. I never feel judged. I am in a completely comfortable environment. Plus they push you just enough. I'm very thankful that I have this in my life.
Okay now for my food. I had a nature valley bar before working out, a slim fast breakfast drink, less than one serving of Simply Balanced fruit crispies snack, a small amount of sushi, and my step-mom made meat, potatoes and veggies for dinner.
I think the thing that I really like is that I've finally taken the jump to do this whole change. It's taken me so many different tries over so many years. The fact that I have stuck with this is not only making my body feel better but my entire being. I'm really starting to love myself again. I feel good about me and I think that's awesome.