Better Late Than Never

So I know it's late and I should be in bed already but oh well. Today was great! I can't tell you how much I love working out in the mornings. Starting my day doing an hour of exercise is great! I feel great about myself right off the bat. (That was a lot of "greats"). So the 5:30 am class made me start on the right foot. Even though it was a busy day I was surprisingly awake all day. I felt energized! And I went on a walk tonight, which counts I'm sure for something. It was the rest day for the 30 day squat challenge.

I ate a nature valley bar before working out. Then I ate a cup of Greek yogurt with granola. And then I had a chicken artichoke sandwich from Safeway both for lunch and dinner...I had half of it for each. Finally, I had one of the Popsicles for dessert. Oh and I had an iced americano at my work. No sugar or cream added. Just coffee and water.
And of course since it is Monday...was Monday...there are my progress pictures! One week down!