So I woke up and worked out at 5:30. We did stations today, which, I really like. I feel like the time passes faster and I honestly learned the names of lots of different things. I continued the squat challenge. Plus I ended up doing a decent amount of physical activity at work today.
I ate a nature valley bar, a half a sandwich, some cherries, half of a pickle, a little thing of fries, and smaller portion of left over Mexican food. It was all very good.
I used to think that I just didn't sweat very much. But now I know that is not true at all. I have sweat more in the last three weeks than I think I have my entire life. It's a very satisfying feeling to be sweaty after a workout. It makes me feel like I've accomplished something and worked very hard.
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