Well, my squat challenge is over!! I did it! Also I've started to see small changes in my body! It's wonderful! I looked in the mirror today and smiled! I'm loving the feeling of getting healthy. I love that I can feel muscles I didn't know I had. I love being able to be active for longer before getting tired. I just love the feeling of waking up and going to sleep everyday knowing that I am making a difference in my life.
So my Ellensburg adventure starts tomorrow! This will be the true test of the habits I have been building up. I'm arming myself with healthy recipes, workouts and motivation! I'm going to also start an ab challenge now that the squat challenge is done.
So here's to another step forward and hopefully not many back!
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