Here We Go Again!

Alright, so I did pretty badly the last week I was in Ellensburg. I was just too tired and got lazy because of it. So I went backwards a good amount. But instead of dwelling on going backwards I'm just going to work even harder now that I am back. I have realized that I'm not good at working out on my own. I definitely struggle with pushing myself when I am not in a group. I also have realized after working out this morning with the group that I end up being in a MUCH better mood on days when I exercise. I just feel better about myself and don't hate myself because I was lazy.
I will also say this...it's INSANELY difficult to eat healthy and live a healthy life when those around you and those you live with are not doing it too. It's amazing how just having the people around you doing what you're doing can really keep you on the right track. So that's something to keep in mind.
But even though I've had some set backs in the getting healthy department my head is still held high. This is part of the process. I feel great that I'm still sticking with it and not giving up or feeling hopeless. I also have a new hair color and cut and I feel ready to take on the world! I honestly believe that the better you think you look, the better you will feel. So don't be afraid to do something girly and treat yourself. Whatever that may be for you...just do it! You will instantly feel better.
So. All in all, I had a wonderful trip that helped me learn more about myself. I also found a lot of healthy food I like and learned more about taking pictures with my camera! So I call it a success!
Also enjoy these interesting myths I found on Pinterest! I'm not sure if they are all 100% true but they seem pretty good and like they could be. So take from it what you will!