Tuesday, August 20, 2013

Love Yourself

So today was just one of those days. I woke up and I worked out like always. I made myself a healthy lunch, which was a pita sandwich with chicken, hummus and a bunch of veggies and was going to try to go without any caffeine. That did not work. I got the worst caffeine headache today. It was very painful and I had a very difficult time getting through rehearsal. So at lunch I broke down and got myself an iced americano. I need to cut back.
But I guess what is nice is that I'm still on track. Plus I will wake up tomorrow, workout again and keep this going. Everyday is a new day to choose to be the person you want to be. This is a choice I make every single day. I truly believe that if I can do it and you are reading this you can do it too.  If you are wanting to make a change, just do it. Nothing is stopping you but you. YOU are the only guarantee in life, so make the choice for yourself. Do not do it for anyone but you. Do it so that you can look in the mirror and love the person you see. You don't have to even get to any particular weight, just get to where YOU are happy. That's it. In the end, you can make yourself happy. You can love you. That's the thought that keeps me going every single day. I want to love me. I want the body that I want. I don't care what other people want me to look like. I want to get to a weight that I love. I choose to love who I am everyday and I know you can too.
Now I'll stop preaching and head to bed. I hope that I've been able to help you if you needed it.

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